Blue Nile is one of those soothing blends that has everything to relieve muscle soreness and tension. It has been studied that most people who are suffering from ongoing discomfort are looking for sustained relief.Gently rub our Blue Nile into the area of discomfort and the bottom of the feet, it's therapeutic benefit will be felt almost immediately. Blue Nile cool therapeutic essential oils work together to ease achy joints & muscle; it has deep results; can be felt with penetrating comfort. Ingredients: India Frankincense (Boswella Serrata) , Birch, Blue Chamomile, Blue Cypress, Blue Tansy, Helichrysum, Peppermint.