Trauma Free , *About blend here* How To Use For topical or aromatic use. Diffuse, apply topically on location as needed, or put on cotton balls to place in air vents of home, car, hotel room and office. Diffuse and rub on feet for cleansing. Cautions Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician. Dilution not required; suitable for all but the most sensitive skin. Generally safe for children over 2 years of age. Ingredients Frankincense, Sandalwood, Valerian, Lavender, Davana , Spruce, Geranium, Helichrysum, Citrus Hystrix, Rose