How To Use Spirit of the Season is a blend to have the joy and special feeling of Christmas. You can open our bottle of this beautiful blend ...just sniff or diffuse to fill the air with the Christmas spirit. We suggest you sprinkle on logs in the fireplace, on Christmas trees ...it can be used all year around. Cautions br> Possible skin sensitivity, remember to consult your doctor if you are preganant or under a doctor's care. Avoid using on very small children & infants. Dilute before using on sensitive areas around the gential area, neck or face. IngredientsOrange, Spruce, Cinnamon Bark