Serenity Composure, is a gentle, fragrant blend specially designed for diffusing. It promotes relaxation and a deep sense of peace, helping to calm tensions and uplift spirits. When massaged on the bottoms of the feet, it can be a wonderful prelude to a peaceful night's rest. Serenity may be especially calming and comforting to young children after an overactive and stressful day. How To Use For aromatic use. Diffuse in bedrooms, living areas and office. Apply to bottom of feet, wrists and outside of ears. Blend with a Vegetable Oil Complex for a calming massage. Cautions Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician. Dilution not required; suitable for all but the most sensitive skin. Generally safe for children over 2 years of age. Ingredients Tangerine (Citrus nobilis), Orange (Citrus aurantium), Yang Ylang Extra (Cananga odorata), Patchouli (Pogostemon cablin), Blue Tansy (Tanacetum annuum) and Australian Blue Cypress (Callitris intratropica)